Individual Nutrition Counseling

Initial Nutrition Evaluation and Assessment

This is an opportunity for you to meet with a registered dietitian who will learn more about you and gain a better understanding of what you would like to change about your relationship with food. It is a thorough evaluation of past and present eating behaviors as well as your attitudes and beliefs about your food choices, weight, exercise patterns and appearance. At the end of this meeting you will be presented with a treatment plan of how best to achieve your goals for recovery. With your guidance and comfort level, your treatment plan will be individually tailored so it fits you and your situation.

Follow-Up Nutrition Counseling Sessions

These sessions are maintained either weekly, every other week, or monthly and are designed to promote movement toward a better relationship with food, your weight and physical activity. These visits will begin the process of challenging the distorted beliefs around food that force you to make irrational decisions, affecting your overall health and mental well-being.

Weight Checks

Weight checks are designed for those who are in the process of decreasing regular treatment, but require reassurance or accountability of weight stabilization in a healthy weight range.

Phone Consultations/Virtual Counseling

Nutrition Counseling Center does offer consultations to clients who are not physically able to make it into the office for a face to face visit due to inclement weather, travel plans or vacations, going away to college or making a move. Staff dietitians are also available for phone/Skype sessions to those who wish to utilize our services but live in areas that have limited resources.